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Thoughts, Feelings & Tiny Wins.


The Quiet Ways We Abandon Ourselves (And Why It’s Not Your Fault)
Most women I work with aren’t stuck because they don’t know what to do. They’re stuck because, somewhere along the way, they learned to override themselves . Not dramatically.Not all at once.Quietly. Slowly. Repeatedly. This usually doesn’t come from weakness or lack of awareness.It comes from conditioning. From learning—often very early—that being loved, safe, or accepted required you to soften, shrink, or second-guess what you felt to be true. Over time, this becomes so no

Alyson Mcwilliams
Dec 31, 20252 min read
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