My Top 25 Affirmations

Affirmations are simple reminders to our subconscious that tells it to stay positive and focused on reaching our goals. They are meant to be used for ourselves, not for others. Affirmations can create more appreciation for the things we have and are surrounded with. They can bring more joy and happiness to our lives.

When creating your affirmations, there are a few things to keep in mind.

Ÿ Including the words "I am" in your affirmations bring power to your statement.

Ÿ Positively state what you want, not what you don't want.

Ÿ Keep your statements short a

nd specific.

Ÿ Include words that show action or emotion

Ÿ Before stating your affirmation, take a deep breath and focus on what you're saying.

Ÿ Be grateful for what you have, the people in your life and your surroundings.

Ÿ Let go of the past. You can't change it so don't waste time thinking on it.

Ÿ Celebrate your 'wins'.