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Writer's pictureAlyson Mcwilliams

Unlocking the Power of the Subconscious Mind for Manifestation




When it comes to creating the life you desire, the secret doesn’t lie in wishful thinking—it lies in your subconscious mind. This part of your mind is like the operating system of your life, running 95% of your thoughts, beliefs, and actions. If you want to manifest your dreams, it’s time to tap into the incredible power of your subconscious.

Here’s how your subconscious mind and manifestation work together—and how you can harness this connection to create the life you’ve always wanted.

What Is the Subconscious Mind?

Think of your mind as an iceberg. The conscious mind—the part you actively think with—is just the tip above the water. Below the surface lies your subconscious mind, which is vast and powerful. It:

  • Stores your beliefs, emotions, and memories.

  • Shapes your habits and behaviors.

  • Drives 95% of your decisions without you even realizing it.

Your subconscious operates on the programming it’s received over your lifetime. If that programming includes limiting beliefs like “I’m not good enough” or “Success is for other people,” it can block you from manifesting your dreams, no matter how hard you try consciously.

How Manifestation Really Works

Manifestation isn’t just about thinking positively—it’s about aligning your thoughts, emotions, and energy with what you want to attract. Your subconscious plays a key role because:

  • It shapes your dominant beliefs: If your subconscious believes something isn’t possible, your actions will align with that belief, creating resistance.

  • It drives your emotions: Your emotions emit energy, and that energy attracts experiences that match it. If you feel unworthy, you attract situations that reinforce that feeling.

  • It controls your habits: Manifestation requires aligned action, but if your habits are rooted in self-sabotage, you’ll struggle to move forward.

To manifest effectively, you need to reprogram your subconscious to believe in your worth and potential.

Steps to Harness Your Subconscious for Manifestation

1. Identify Limiting Beliefs

Start by uncovering the subconscious beliefs holding you back. Ask yourself:

  • What stories do I tell myself about success, love, or happiness?

  • What fears or doubts come up when I think about my goals?

These beliefs—what I call bruels (bullsh*t beliefs)—are the blocks that need to be addressed.

2. Reprogram Your Subconscious

Once you’ve identified limiting beliefs, replace them with empowering ones. Techniques like:

  • Hypnotherapy: A powerful tool to access and rewire your subconscious mind.

  • Affirmations: Repeating statements like “I am worthy of success” helps create new neural pathways.

  • Visualization: Imagine yourself living your desired reality. The more vividly you see it, the more your subconscious accepts it as possible.

3. Align Your Energy

Your emotions are the language of your subconscious. To manifest, focus on:

  • Gratitude: Feel thankful for what you have and what’s coming.

  • Joy: Engage in activities that raise your vibration.

  • Faith: Trust that your desires are on their way, even if you can’t see them yet.

4. Take Inspired Action

Manifestation isn’t just about mindset—it requires action. Your subconscious will guide you toward aligned steps when it believes your goal is achievable. Trust those intuitive nudges.

Success Story: Manifestation in Action

One of my clients, Emma, came to me feeling stuck in her career. She wanted to start her own business but was held back by the belief that she wasn’t “business-savvy.” Through hypnotherapy, we reprogrammed her subconscious with empowering beliefs like “I am capable of learning and thriving.” She also visualized her success daily and took small, aligned actions. Within six months, Emma launched her business and hit her first major milestone—something she once thought impossible.

Why the Subconscious Mind is the Key

Your subconscious mind doesn’t differentiate between what’s real and imagined—it simply responds to the information you feed it. By reprogramming it with empowering beliefs and aligning your energy, you create a powerful foundation for manifestation.

Manifestation isn’t magic—it’s the natural result of syncing your thoughts, emotions, and actions with your desires. The more you work with your subconscious, the more aligned your reality becomes.

Ready to Manifest Your Dream Life?

If you’re ready to reprogram your subconscious and start manifesting the life you deserve, let’s work together. Book a Glow-Up Transformational Call and let’s unlock the power of your mind to create your most aligned, unfuckwithable life.


Your dream life is closer than you think—it’s waiting for you to believe it’s possible.

What will you manifest next?





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