The Winter Solstice marks a return to light from the darkness that we experience..... within ourselves and in nature. Given the year we have had I think it is safe to say it's time to let the light in.. I take this time to get clear on what I am holding onto and what I really need to let go of. Go ahead and find a comfortable seat, blanket, paper, Golden Milk, and your journal. Golden Milk - Golden Milk is one of my favorites and has a ton of benefits. To make follow my simp