Want to be leaner, stronger, healthier all year round?

Want to crush your health and wellness goals AND boost your immune system before cold and flu season hits?

Want to feel good, look great and feed your body, mind and soul with what’s good for you?


We are kicking this bad boy off November 5th - November 18th. 

    I am so glad you are here! I have been teaching a yoga detox workshop at my yoga studio now for over four years. It is one of my favorite classes to teach.  A specific yoga sequence can support the natural detoxification process by increasing circulation, compressing and twisting internal organs, and encouraging relaxation. In turn rich blood and nutrients are delivered to the organs to be soaked up. Though your body has a self-cleaning process, it's overloaded right now. What you need is a DETOX. I don't believe in fad diets or the "one size-fits-all diet" whatsoever. But yoga alone won't do the job, this is why I have created seasonal cleanse to help aid in the process of detoxification.

What do you think of when you think of your immune system? Do you really know what’s going on in there?


The human immune system is a truly incredible thing. It’s millions of cells, from blood cells to nerves, membranes to muscles, organs to intestines, all working together like a well-oiled machine to fight off viruses and bacteria, toxins, pollens, microbes of all kinds and even injuries and get us back up to good health again.


The modern busy lifestyle, however, doesn’t really do much to support that engine. Too much processed, nutrient-poor food, not enough exercise and overall an unhealthy approach to life leaves your immune system overworked, overburdened and unable to cope.

So I designed the Immune-Boosting Fall Detox to combat that lifestyle, boost your immunity and repair your gut… in just two weeks!

  • Ditch the junk, the processed foods and nutritionally poor garbage that leaves your body exhausted and poorly nourished

  • Enjoy delicious, nourishing, fresh and nutrient-dense foods that support your immune system, fill you with energy and rebuild your gut biome

  • Cleanse yourself of all those built-up toxins and refresh, revitalize and rejuvenate yourself


All you need to do is follow the plan and allow your body to heal.



Quit Worrying!

One of the most frustrating things my clients experience before they come to me is having to work out what works. Reading hundreds of articles full of conflicting information, desperately trying to figure out what foods are really good for them, trying to find these foods in the stores, then trying to figure out what to do with them… it’s no wonder half of them give up before they get started.


But the Immune-Boosting Fall Detox is ready to go. It’s planned, mapped out and laid out, and all you have to do is follow it.


No more worrying if you’re eating optimally

No more wondering what foods serve you well

No more trying to figure out recipes with boring, unfamiliar ingredients


Are you ready to reset your body ?

  • You set yourself up for success when you have a systematic plan. A simple, wholesome program gives you vitality, confidence, and a daily roadmap you can follow to reboot your body.

  • You will have accountability and support from me while eating delicious seasonal foods that recharge your body.

  • Let's kick the belly aches to the curb, because when you learn my secret tools, that ‘bloat’ you thought was normal will end.

The Immune-Boosting Fall Detox. In just 14 days, you will:

  • Detox and cleanse your whole body

  • Dramatically improve your immune system

  • Rebuild your gut, giving you healthy, comfortable digestion

  • Clear out the toxins that are causing you to gain weight

  • Enjoy real, delicious, nourishing foods

Here’s How I Roll

Included in this program

You can join our Facebook closed group or DIY. 

  • The recipe guide: Over 20 recipes for healthy, nutritious, and flavorful recipes that support and built your immune system and gut health.

  • Two weeks of meals, plus your shopping list: A guided meal plan so you don’t have to worry about how to prepare your foods, along with a detailed shopping list, making your supermarket trips easy and quick.

  • Food diary: Track what you’ve eaten, how you feel and any reactions your body has had to the food you eat.

  • Facebook group access: Join other people who are going through the same journey as you. It’s supportive, encouraging and a must-do for the Immune-Boosting Fall Detox.

  • BONUS:  Meditation via facebook: Bonus 2: Yoga -Detox via upload on facebook

  • Daily Emails sent via Facebook or to your personal email. 


That’s a full 14 days of recipes, support, guidance and materials worth $200+, for just $85.00 


Sign up today and get ready to beat the winter blues before they even begin. Fall-Detox kicks off November 5th- November 18th. 

Still not sure?? Check out some of our testimonials...

"Sherri Lierenz: They say a picture is worth a thousand words. The pic on the far left is my bloated belly the night before I started the Spring Detox - Cleanse. I took 2 pictures this morning. The one on the far right is my belly if I tighten my muscles just slightly. I went into this program having lost 10 lbs on Nutrisystem since January 2017. What I discovered in my time on this packaged meal plan is it was higher in sodium and it was pushing my blood pressure numbers sky high! It may have been easy (no thinking/prep work) but in retrospect, it made my life more difficult in the end. I went into the Detox with the sole hope of feeling better - nothing else. I am feeling way more energy throughout the day!I'm proud to say that I lost 6.2 lbs over the 14 days. I've got much more to go but I finally feel good again! Thanks Alyson Leinbach for putting this program together! I'm looking forward to the next program - Restore Your Gut."

OMG I love this program!! It’s so easy to do even with my busy lifestyle. I’m able to make my meals quick thanks to the shopping list. I have more energy, I ditched coffee, and lost 2 inches! xoxo Jen from Texas